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Take the First Step in Improving 
your Mental Health Today

We are a platform that provides top-rate psychology resources from telecounseling, Psychological First-Aid, meditation, and mood tracker.

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Home: Welcome
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Unwind To Our Professionals

Resolve underlying issues with experienced psychologists and counsellors online. Select a suitable psychologist and book a session anytime.

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You Got This!

Self-help features consisting of psychoeducation and curated activities to help ease mild anxiety, insomnia, etc.

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92% people 

Experienced mental health improvements after using Teduh self-help feature for a week. 

*measured by quasi-experiments and the Beck Depression Inventory Scale

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De-stress with Music

Lists of tracks to meditate and relax throughout the day. Pick a genre depending on your current mood. 

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Log Your Emotions Daily

Mood tracking are proven to improve your mental health. Form a good habit of journaling with Teduh.

What Do They Say About Teduh

Dhimas

The right app for someone who needs a counselor and psychologist companion, the other features are cool too 🙏🏻

Richard

Useful app for me. Really recommend everyone to use this app!

Febriana

This app has helped me to vent when no one was trusted to listen to my story

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Interested?

Download Teduh Now!

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Teduh

Striving to solve Indonesia's Mental Health Crisis

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Menara Cakrawala 12th Floor Unit 5A, Jl. M.H. Thamrin, Menteng Jakarta Pusat 10340

©2022 by Teduh |

support@teduh.io for enquiries or support

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