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Take the First Step in Improving 
your Mental Health Today

We are a platform that provides top-rate psychology resources from telecounseling, Psychological First-Aid, meditation, and mood tracker.

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Home: Welcome
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Our Partners

Partner With Universitas Indonesia
Partner With Barbara Walden
Partner With Quantum Teknologi Indonesia
Partner With Indonesian Psychological Healthcare Center

Unwind To Our Professionals

Resolve underlying issues with experienced psychologists and counselors online. Select a suitable psychologist and book a session anytime.

Counselling Product Feature
Self Help Product Feature

You Got This!

Self-help features consist of psychoeducation and curated activities to help ease mild anxiety, insomnia, etc.

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92% people 

Experienced mental health improvements after using Teduh self-help feature for a week. 

*measured by quasi-experiments and the Beck Depression Inventory Scale

Perempuan Yang Senang Karena Kesehatan Mental Yang Bagus

De-stress with Music

Lists of tracks to meditate and relax throughout the day. Pick a genre depending on your current mood. 

Track Meditation Product Feature
Mood Tracker Product Feature

Log Your Emotions Daily

Mood tracking are proven to improve your mental health. Form a good habit of journaling with Teduh.

What Do They Say About Teduh


The right app for someone who needs a counselor and psychologist companion, the other features are cool too 🙏🏻


Useful app for me. Really recommend everyone to use this app!


This app has helped me to vent when no one was trusted to listen to my story

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Download Teduh Now!

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Striving to solve Indonesia's Mental Health Crisis

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©2022 by Teduh | for enquiries or support

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