Teduh
Striving to solve Indonesia's Mental Health Crisis
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Self-help features consist of psychoeducation and curated activities to help ease mild anxiety, insomnia, etc.
92% people
Experienced mental health improvements after using Teduh self-help feature for a week.
*measured by quasi-experiments and the Beck Depression Inventory Scale
De-stress with Music
Lists of tracks to meditate and relax throughout the day. Pick a genre depending on your current mood.
Log Your Emotions Daily
Mood tracking are proven to improve your mental health. Form a good habit of journaling with Teduh.
What Do They Say About Teduh
Dhimas
The right app for someone who needs a counselor and psychologist companion, the other features are cool too 🙏🏻
Richard
Useful app for me. Really recommend everyone to use this app!
Febriana
This app has helped me to vent when no one was trusted to listen to my story
Interested?
Download Teduh Now!
Teduh
Striving to solve Indonesia's Mental Health Crisis
Menara Cakrawala 12th Floor Unit 5A, Jl. M.H. Thamrin, Menteng Jakarta Pusat 10340
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support@teduh.io for enquiries or support
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